Our classes are designed to be welcoming to beginners and regular exercisers. Get your a$$ to class and get pumped with four walls of group fitness fun! Anderson, SC 29621. Be well. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. Michael G. 18 4/10/2022 It is a well equiped gym. It's the best place its close by and it's very cheap. Reach your goals and demolish them with our awesome, expert certified trainers. Knight Performance Factory has helped more than 40 injured athletes return to competition. You can make it as difficult or as easy as you want. 1825 Laurel St, Columbia, SC 29201 . Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. Fly High is a licensed Master Training hub with the ability to train and certify other studios around the United States and other countries. NEW TO FLY HIGH BUNGEE FITNESS? Sort:Default. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! 4Balance Fitness is a gym that offers personalized fitness coaching in Greenville. 2022 & 2021 BEST YOGA STUDIO I FREE . Core24 is a concept gym in Greenville that helps members explore new possibilities by constantly changing the gym's layouts, features, and designs. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. Private lessons are also available. Home; About Us; Motorsports Electrical Services; Pets are also not permitted. All Locations. Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. 90-240lbs weight requirement for all Bungee classes. Fly Fit Bungee Bungee Dance. Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! All trainers have also spent years in the fitness industry before joining Crush Fitness. Crush Fitness is a gym that serves the area of Greenville. Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. If you have questions about your specific abilities or limitations, contact us. Pleasant, SC 29464, 625 Johnnie Dodds Blvd. Personal Training. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! Now offering group classes weekly for all levels! General Manager. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy. Of course, flying is also a favorite activity. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Our proprietary functional training space featuring advanced, high-intensity classes. This class requires a harness that goes around the waist and the thighs. Contact; Hours & Location; Classes; Contact Info +1 864.274.9398 +1 864.274.9398; manager@crunchgreenville.com; Team. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. 359 were here. Please contact via email to schedule! Pleasant, SC! We have rules and guidelines that we must follow to keep everyone safe! *Please be aware that we will privately weigh each client prior to their first BUNGEE class to determine how many bungees to put on your station. See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. Gyms in South Carolina | Anytime Fitness It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. Traditional workouts were no longer an option for her. We schedule bungee parties up to ten people. Want to fly high with a group of your closest friends/family? A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. How would you feel if you could do full push-ups on your toes in your very first workout? GREER , SC. You must book/ pay online before your class. Our. We strive to create a memorable fitness experience for each guest in our community! East Cooper Shopping Plaza625 Johnnie Dodds Blvd. A great place to wear out the kids, but fun for adults too. Greer, SC 29650 phone. PIVOTAL FITNESS - 14 Photos & 36 Reviews - Yelp Fly High Bungee Fitness takes working out to new heights 3047 N College Ave. Fayetteville, AR 72703. 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. Greenville | Crunch Fitness No bad vibes in bungee class! You have permission to edit this article. Crush Fitness is a gym that serves the area of Greenville. Iron Tribe Fitness - Home Classes are a great way to get your blood pumping and to meet some . Sunny to partly cloudy. Empowered people, empower each other! Unlimited Bungee Classes - Autopay 1 Year contract. You can make it as difficult or as easy as you want. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. MADabolic Greenville is a fitness gym serving clients in the metro. We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. They offer fun innovative classes and the people you meet here are so friendly and supportive that everyone succeeds. My daughter and I have been taking classes for a few months and we love, love, love it. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, demonstrates flying while attached to the bungee cords. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips BOOK YOUR CLASS WITH US THROUGH OUR APP "VAGARO"! From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. Fly bungee training is offered in regularly occurring scheduled classes, pop-up classes, and special events. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. We empower people to become the healthiest versions of themselves through fun and motivating group. Choose the membership thats right for you and start perspiring to greatness. 3d Fitness In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. Fit Columbia Personal Trainer, Aerial Yoga, Wall Yoga, Yoga, Bungee 864-849-7733 . Bring a towel and water, but dont worry if you forget we have you covered. You can either book though the Mindbody app (recommended), or the tab of our website under Classes. Cancellations must be done through the Mindbody app. The gym houses trainers that have been with the facility for over 40 combined years. Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. Our studio is a no-shoe studio except for Bungee! We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. High 79F. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! 2227 Augusta St, Greenville, SC 29605 111 E Calhoun Street. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. Bungee training makes it possible. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! Mini Trampoline Class. A: No, we do not have childcare available and children are not permitted to stay and observe a class. Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. South Carolina's premier bungee fitness studio! In our 35-minute . Core24 customizes them to help improve clients' workout experience. Were constantly working hard to gym-prove your fitness experience. Show off your Crunch pride in some new swag. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . Our bungee workout is weightless and free-flowing with low impact on joints and body. Mt. Open 24/7, Catalyst Gym also offers membership plans and a variety of merchandise products like t-shirts, tank tops, and hoodies. Preferred listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. Plan on arriving 15 minutes early! Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. United States . All other marks contained herein are the property of their respective owners. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. MADabolic | Greenville Max 16 people. It's meant to build your strength, core stability, and flexibility while you jump and . From Business: If you are looking for the best year-round indoor amusements in the Greenville area, Urban Air Trampoline and Adventure Park will be the perfect place. We are nurturers: we seek only to encourage, entertain, and empower. Electric City Fitness, Co. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. We are a TRX training and rehab studio that uses our own name brand bungee fitness products. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. 625 Johnnie Dodds Blvd. Fitness | VisitGreenvilleSC They learn balance, squats, jumps and flight skills. 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. Carnival Ride Rentals Greenville SC | Bluegrass Rides 1-866-944-3350 We are a beginner focused studio and we welcome you to connect in our judgment free space, no matter your body size or walk of life. Be prepared to sweat but have the most fun ever! Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. PHphysique. Treat your muscles to an ahhh-mazing full body massage. Max 16 people. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. By accepting our use of cookies, your data will be aggregated with all other user data. Our bungee fitness equipment is also available to buy. #1A (864) 879-7972: Open: Indian Land .

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